My recipes


- from chicken recipe
3 cloves garlic, minced
1/2 c. onion, minced
1/2 tsp. ground ginger
1/4 c. + 2 tbsp. white wine vinegar
2 tsp. olive oil
2 tbsp. frozen apple juice
concentrate, undiluted
4 (4 oz.) chicken breast halves,
skinned and boned
Vegetable cooking spray
4 (2 oz.) whole wheat rolls, split
1 c. loosely packed, sliced fresh
8 slices tomato
Combine first six ingredients in a large Ziploc plastic bag. Add chicken. Seal
bag. Marinate in refrigerator for 2 hours, turning bag occasionally. Remove
chicken from bag, reserving marinade. Coat grill rack with cooking spray;
place on grill over medium hot coals. Place chicken on rack and cook 8
minutes on each side, basting frequently with reserved marinade. Remaining
items are for the sandwich.




Special Foods

Baby Recipes Hearty Diabetic Beauty Low Calorie

Other Services