My recipes


4 tsp. margarine
2 sm. apples, pared diced
1/2 c. each shredded carrot, diced
onion, celery, green bell pepper
13 oz. ground turkey
4 slices bread, cubed
1/2 c. plain low fat yogurt
2 eggs, beaten
1/4 tsp. each poultry seasoning salt
Preheat oven to 375 degrees. In non-stick skillet, heat margarine until hot.
Add apples and vegetables and saute, stirring constantly until apples are soft.
Remove from heat and stir in remaining ingredients. Spray a 9 x 5 x 3 inch loaf
pan with Pam, transfer turkey mixture to pan. Bake until set, 35-40 minutes.
Remove from oven, let stand 5 minutes. Invert on serving plate. Or cook in
microwave about 15 minutes. Makes 4 servings. Nutritive Note: Serve size +
1/4 loaf. 330 calories; 33 g. cho; 27 g. pro; 594 mg. sodium; 201 mg. chol.



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