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016 -- BAKED TOMATO

1 med. sized tomato
Other seasonings to taste
1/2 tsp. chopped parsley
Salt pepper
1/2 tsp. chopped onion
1/2 tsp. sage or chives
Wash tomato and cut out stem end. Place in small baking dish with a little
water in the bottom, about 1/2 inch. Sprinkle with seasonings of choice. Bake
in a moderate oven (350 degrees) until tomato is tender but not so soft it will
fall apart. About 15 to 20 minutes. Yield 1 serving. Exchange for 1 vegetable
exchange.
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